The Mind and Body Clinic

                                                          Making a difference......                                     

Following the loss of my Mum, it is fair to say that I was at an all time low.  I was trying to be strong for everbody else but barely making it from one end of the day to the other in one piece myself.  I was comfort eating constantly  and had no self confidence, I was an emotional wreck and my GP wanted to sign me off from work on long term sick leave...then Suzanne came along.


From my first Consultation Suzanne put me instantly at ease and was so easy to talk to about all of the things I had been bottling up.  After one hypnotherapy session my whole attitude towards food changed, my portion control has vastly improved, the late night comfort eating was completely gone and not come back 7 months later!  Within the first 3 months after my hypnotherapy session for weight loss, I had lost a stone and was full of motivation.  Suzanne was there for me every step of the way. 


Suzanne then began to help me work through the grief of losing my Mum and helped me to process and understand my feelings better.  I have no hesitation whatsoever in saying that without Suzie's help my emotional well-being and health would have continued on a downward spiral.  I now feel full of confidence and energy, I still have my down days but I can accept those and understand that it is ok to turn to my partner and my family when I need support, I don't have to try and be made of stone anymore.  

I can not thank and recommend Suzanne highly enough.  Her techniques are truly fantastic and she is so passionate, committed and consummate professional dedicated to helping people change their lives for the better.  

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​Suzanne has been personally trained by Nick Cooke, Central England College of Hypnotherapy in Birmingham & Terence Watts, Essex Institute of Clinical Hypnosis, which are regarded as two of the most highly accredited training colleges in the U.K and promote only the highest ethical principles and standards of professional Hypnotherapy Practice.

Also a member of the Royal College of Nursing (RCN), Nursing Medical Council NMC, The Association for Professional Hypnosis and Psychotherapy (APHP) The Complementary & Natural Healthcare Council (CNHC) and The Hypnotherapy Directory Suzanne prides herself on a professional approach and abides by the strictest codes of conduct and ethical codes set out by the above organisations.

Dear Suzanne, I really don't know where to begin. Thank you doesn't even begin to get close.

When the Children asked me to get help of some kind, I never believed of opening up to someone I didn't know and was worried they wouldn't be credible.  When we first met, I thought you were a lovely person, but didn't think in my wildest dreams this sort of help was for me, then everything changed.  I knew I wanted to give up on life, but you were able to empty my crammed head and you stayed with me until I felt a little better.  I will always remember how that felt.

As the days past I realised I could walk the dog without 'trying' to breathe and I could breathe normally again.  Things fast got better each session.  One of my Children said to his wife "Mums coming back, her eyes look different".  They were so scared they were going to lose their Mum as well as well as their Father. 

It sounds so dramatic but you gave all of us a life back.  We will never be able to repay you.

With much love & affection x                                                                                                      NAME HIDDEN FOR PRIVACY

​For some people Hypnosis is still regarded as a stage or street trick and with a loss of control and it has been tarred with the same brush as swinging watches and walking chickens!  But, Hypnotherapy is a serious science, which has the ability (therapist dependent) to greatly improve many medical conditions. 

When someone is in a state of Hypnosis they feel a tremendously pleasant state of relaxation, which individuals allow themselves to enter so that, beneficial suggestions may be given directly to the part of the mind known as the subconscious.  Under hypnosis, the conscious, rational part of the brain is temporarily bypassed, making the subconscious part, which influences mental and physical functions, receptive to therapy.


The subconscious mind is the source of many of our problems of self image, beliefs, habits and behaviours.  The subconscious holds masses of data, gathered throughout our lives. Hypnosis is a natural and effective technique for accessing the subconscious mind – the key to unleashing our potential, changing our unwanted habits and behaviours and finding solutions to our problems and concerns. 


Over the last few years, we are learning more and more about how the brain works through Neuroscience.   We know that the brain is capable of changing, growing, developing through a term now known as Neuroplasticity.   


It is an exciting time for Neuroscience.  Medicine is now opening its awareness and understanding to both the clinical benefits and powerful means of how this type of therapy can positively change the mind and body, changing Thoughts, Feelings and Behaviours.


An individualised approach using the
powerful combination of
Clinical Hypnotherapy, Coaching & Psychotherapy  
Suzanne Bond is an experienced, qualified & accredited Practitioner in the below modalities:

Clinical Hypnotherapy Dip HYP (CEECH), LAPHP
Solution Focused Hypno-Psychotherapy 
Eriksonian Hypnotherapy 
Cognitive Behavioral Hypnotherapy 
Solution Focused Counselling
NLP Life Coaching 




​At first I was sceptical about Hypnotherapy but with Suzanne's help it was brilliant!  I suffered badly with anxiety and how to deal with it but Suzanne helped reassure me and taught me how to deal with it and it works great!!  It was just like a relaxing sleep and afterwards I felt a huge weight lifted off my shoulders ! 

Highly recommended even if you have a minor problem or something bothering you, it's so worth getting in touch with Suzanne so you don't have to keep struggling day to day

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Suzanne really helped me overcome quite a few things, I had very low self esteem and no confidence in myself, with various techniques Suzanne helped me pinpoint what caused me to feel this way and helped me change the way I thought about this.  This proved to be a big turning point in my life and I can honestly say there is a huge change in me, which I am eternally grateful for.  Thank you so much. 
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I had felt for some time that I needed help with my confidence and issues relating to losing my Mum at an early age.  My GP recommended attending a Bereavement Group, but this seemed like a scary prospect, particularly given my low confidence.  That was when a friend recommended Suzanne at The Mind and Body Clinic.  I was nervous and sceptical about the idea of Hypnotherapy but it is nothing like you see on the Television!  

Within 2 sessions I felt much more confident, not only that but my family and friends commented on what a difference they noticed in me.  From start to finish Suzie was easy to talk to and took a lot of time helping me to understand the process of Hypnotherapy & EMDR.  

I cant thank Suzanne enough for the confidence and the new outlook on life that her therapy has given me.  I would most definitely recommend her to anybody struggling with any problem, no matter how big or small.

                                                                                                                                                  NAME HIDDEN FOR PRIVACY

Opening Times


Monday 10:00 -18:00

Tuesday 12:00 - 20:00

Wednesday 10:00 - 20:00

Thursday 12:00 - 20:00

Friday 10:00 - 14:00

Saturday 10:00 - 14:00



The presentation went absolutely fantastically!! I then followed this up with a Best Mans Speech the following week.  All just perfect.  The sessions seemed to have worked a treat.  Thank you so much for your help.

                                                              NAME HIDDEN FOR PRIVACY